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Best lesson I learnt from having a gratitude journal

Hey Bloomers! ๐ŸŒผ This life thing has its ups and downs. The best way to go about it is to enjoy all the ups, and be prepared to cope with the downs (at least some of them). That way when they do come, you have techniques to help yourself solder through the problems. This is best lesson I learnt from having a gratitude journal: having a prior list of blessings to reflect on can help you on days when the sun seems to have been replaced by dark clouds. 

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It all comes down to gratitude ๐Ÿ™๐Ÿพโœจ

There is no one in the world who lives a perfect life lacking problems. Some problems are unarguably more intense than others, but no one is excused from the stresses of life. There is a young child who has had little to nothing to eat today and then there is you, who has failed an exam. Both these problems are extremely valid, donโ€™t allow anyone to tell you otherwise. But do you know why the child who has had just a little something to eat today still has a smile on their face and you are sulking longer than you have to? Sometimes it all comes down to gratitude.