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Five wellness habits to include in your daily routine

Five wellness habits

Hey Bloomers! ๐ŸŒผ๐Ÿ’› In your wellness journey, it may be beneficial to add some habits to your daily routine. This way, your wellness will not be an afterthought. Instead, it will be an important part of your life that you live out effortlessly. This blog post will focus on five wellness habits that you can include in your daily routine.

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Dealing with overthinking: The daily bread technique

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Overthinking is a common issue faced by many people. Thinking of all the things that could go wrong in future is not only emotionally unhealthy, but it also stops you from enjoying and appreciating the present moment youโ€™re in. As stated by Eckhart Tolle, a lot of the overactivity of the mind is an attempt to get away from the simplicity of the present moment

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Your guide to creating a mood board :)

Mood board

Hey Bloomers! ๐ŸŒผ๐Ÿ’› The beginning of a new month is the perfect time to create a personal mood board. A mood board is a fun and pressure-free way of making and meeting goals in any given month. This blog post will be a full guide to creating a mood board. 

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Evaluate your circle

Hey Bloomers! ๐ŸŒผ๐Ÿ’› It is vital to be particular about who you choose to be a part of your inner circle. Although we are all individuals capable of making our own decisions and achieving our goals, there are times when we will seek the guidance, counsel or help of those around us.

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Quality over quantity

Hey Bloomers! ๐ŸŒผ๐Ÿ’› In all aspects of your life, you may benefit from questioning whether youโ€™re choosing quality over quantity. Although this phrase is usually referred to in terms of friendships, itโ€™s a principle that can and should find application in multiple areas. Truly understanding this concept can positively transform your life. 

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How to stop being so hard on yourself

How to stop being so hard on yourself

Hey Bloomers! ๐ŸŒผ๐Ÿ’› โ€œThere is literally nothing in nature that blooms all year long, so do not expect yourself to do soโ€ ~ Liryae. This blog post looks at how to stop being so hard on yourself.

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LOVE

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Happy Valentineโ€™s Day to you all. Because this is a day dedicated to celebrating love, todayโ€™s blog post will do the same.ย 

Love
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Schedule time to rest

Schedule time to rest

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Life sometimes gets busy, and even overwhelming. During these periods, you may think that your time is better used working on all your deadlines and nothing else. After all, the more you work, the sooner you will finish. Right? Well, not necessarily. Todayโ€™s blog post will propose the idea that when you are busy, it may be productive to schedule time to rest.ย 

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How to remain happy while working for more

Remain happy while working for more

Hey Bloomers! ๐ŸŒผ๐Ÿ’› It is a commendable thing to be in the pursuit of becoming a better version of yourself. This usually involves certain goals that you want to meet in order to reach that place. However, itโ€™s important not to tie your happiness to an end goal. Even before reaching your goals, you can be in a state of happiness, or at least contentment. This blog post is therefore a discussion on how to remain happy while working for more.ย 

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Be kind

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Todayโ€™s blog post is a simple reminder to be kind; to yourself as well as to others.ย 

Be kind