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Dealing with overthinking: The daily bread technique

Hey Bloomers! 🌼💛 Overthinking is a common issue faced by many people. Thinking of all the things that could go wrong in future is not only emotionally unhealthy, but it also stops you from enjoying and appreciating the present moment you’re in. As stated by Eckhart Tolle, a lot of the overactivity of the mind is an attempt to get away from the simplicity of the present moment

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Your guide to creating a mood board :)

Mood board

Hey Bloomers! 🌼💛 The beginning of a new month is the perfect time to create a personal mood board. A mood board is a fun and pressure-free way of making and meeting goals in any given month. This blog post will be a full guide to creating a mood board. 

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Evaluate your circle

Hey Bloomers! 🌼💛 It is vital to be particular about who you choose to be a part of your inner circle. Although we are all individuals capable of making our own decisions and achieving our goals, there are times when we will seek the guidance, counsel or help of those around us.

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Quality over quantity

Hey Bloomers! 🌼💛 In all aspects of your life, you may benefit from questioning whether you’re choosing quality over quantity. Although this phrase is usually referred to in terms of friendships, it’s a principle that can and should find application in multiple areas. Truly understanding this concept can positively transform your life. 

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How to stop being so hard on yourself

How to stop being so hard on yourself

Hey Bloomers! 🌼💛 “There is literally nothing in nature that blooms all year long, so do not expect yourself to do so” ~ Liryae. This blog post looks at how to stop being so hard on yourself.

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LOVE

Hey Bloomers! 🌼💛 Happy Valentine’s Day to you all. Because this is a day dedicated to celebrating love, today’s blog post will do the same. 

Love
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Schedule time to rest

Schedule time to rest

Hey Bloomers! 🌼💛 Life sometimes gets busy, and even overwhelming. During these periods, you may think that your time is better used working on all your deadlines and nothing else. After all, the more you work, the sooner you will finish. Right? Well, not necessarily. Today’s blog post will propose the idea that when you are busy, it may be productive to schedule time to rest. 

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How to remain happy while working for more

Remain happy while working for more

Hey Bloomers! 🌼💛 It is a commendable thing to be in the pursuit of becoming a better version of yourself. This usually involves certain goals that you want to meet in order to reach that place. However, it’s important not to tie your happiness to an end goal. Even before reaching your goals, you can be in a state of happiness, or at least contentment. This blog post is therefore a discussion on how to remain happy while working for more. 

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Be kind

Hey Bloomers! 🌼💛 Today’s blog post is a simple reminder to be kind; to yourself as well as to others. 

Be kind
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Goals for 2023: Remember to add wellness

Goals for 2023

Hey Bloomers! 🌼💛 As we are nearing the new year, many people across the world are writing down their goals for 2023. They are thinking of who they want to be and what they want to achieve. However, some people don’t focus on how they want to feel. This is possibly one of the most important categories of goals that can be made. So, Bloomers, the question is, do you also have wellness goals for 2023?