Hey Bloomers! 🌼💛 As we are nearing the new year, many people across the world are writing down their goals for 2023. They are thinking of who they want to be and what they want to achieve. However, some people don’t focus on how they want to feel. This is possibly one of the most important categories of goals that can be made. So, Bloomers, the question is, do you also have wellness goals for 2023?
Hey Bloomers! 🌼💛 Protecting your peace can cause outside noise. Isn’t that ironic? When we hear the phrase “protecting your peace”, we often associate it with peace in its entirety. However, it might be wise to categorise this type of peace and separate it from another, in order to effectively protect it. What may need protection is inward peace, because it is difficult and most times impossible to control the world outside of yourself.
We often hear the phrase “you can’t pour from an empty cup” discussed in relation to taking care of other people, but I would like to offer a different perspective. This phrase can be used when considering your relationship with yourself. You can’t pour into different areas of your life if you’re not taking care of yourself.
Hey Bloomers! 💛🌼 Matthew ch 4 vs 4: But Jesus told him, “No! The Scriptures say, ‘People do not live by bread alone but by every word that comes from the mouth of God’ “. One important take away from the story in Matthew ch 4 is that Jesus fought back using the Word of God. There are many unwanted thoughts people have that can be quietened by declaring the Word of God. This blog post will focus on how you can access peace through Biblical declarations.
Hey Bloomers! 💛🌼 In the last blog post, there was a discussion about speaking highly of yourself, and as promised, this one will provide practical methods for you to begin doing so. When approaching anything new in life, it is always helpful to have a starting point. Approach this blog post as just that, a starting point for you to start speaking highly of yourself. Because these are practical methods, challenge yourself to start at least one of these things immediately, and track your progress.
Hey Bloomers! 🌼 If you were asked to list the last ten kind or empowering things you said to yourself, would you be able to fill up that list? So often people go through life either saying unkind things to themselves, or simply not making an effort to be conscious about the way they describe themselves. This blog post will challenge that, and encourage you to speak highly of yourself.
Hey Bloomers! 🌼 You are capable of deciding what you want your reality to be, partly through the power of perception. You can find evidence of anything in your life, and that is why it is crucial to focus your attention on things that are beneficial, instead of those that have adverse impacts. Whatever you want to believe, you will find evidence for. This is both a power and a curse, and you need to use the former while disregarding the latter.
Hey Bloomers! 🌼 The idea of self-love is often associated with activities and actions that are meant to make you feel good about yourself. Although this is absolutely correct, it’s important to realise that there is also an “ugly” side to self-love, a side that requires you to feel bad before you can feel good. This blog post is focused on one such side: self-love is also about accountability.
Hey Bloomers! 🌼 Today’s blog post is inspired by Anthony Robins’ book, “Awaken the giant within”. This book has a lot of valuable lessons in it but the one that we will focus on today centres around the idea that a good day is created, not hoped for.
Hey Bloomers! 🌼 You are probably already aware of the wonderful, life changing thing known as journaling, and all the amazing benefits that it brings with it. If not, I dedicated a whole blog post to it HERE. However, you may also be aware that there are many, different types of journals. Because of this, the question sometimes becomes: How do I keep up with all these journals?