Categories
Uncategorized

Five wellness habits to include in your daily routine

Five wellness habits

Hey Bloomers! ๐ŸŒผ๐Ÿ’› In your wellness journey, it may be beneficial to add some habits to your daily routine. This way, your wellness will not be an afterthought. Instead, it will be an important part of your life that you live out effortlessly. This blog post will focus on five wellness habits that you can include in your daily routine.

Categories
Uncategorized

Dealing with overthinking: The daily bread technique

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Overthinking is a common issue faced by many people. Thinking of all the things that could go wrong in future is not only emotionally unhealthy, but it also stops you from enjoying and appreciating the present moment youโ€™re in. As stated by Eckhart Tolle, a lot of the overactivity of the mind is an attempt to get away from the simplicity of the present moment

Categories
Uncategorized

Your guide to creating a mood board :)

Mood board

Hey Bloomers! ๐ŸŒผ๐Ÿ’› The beginning of a new month is the perfect time to create a personal mood board. A mood board is a fun and pressure-free way of making and meeting goals in any given month. This blog post will be a full guide to creating a mood board. 

Categories
Uncategorized

Evaluate your circle

Hey Bloomers! ๐ŸŒผ๐Ÿ’› It is vital to be particular about who you choose to be a part of your inner circle. Although we are all individuals capable of making our own decisions and achieving our goals, there are times when we will seek the guidance, counsel or help of those around us.

Categories
Uncategorized

LOVE

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Happy Valentineโ€™s Day to you all. Because this is a day dedicated to celebrating love, todayโ€™s blog post will do the same.ย 

Love
Categories
Uncategorized

Schedule time to rest

Schedule time to rest

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Life sometimes gets busy, and even overwhelming. During these periods, you may think that your time is better used working on all your deadlines and nothing else. After all, the more you work, the sooner you will finish. Right? Well, not necessarily. Todayโ€™s blog post will propose the idea that when you are busy, it may be productive to schedule time to rest.ย 

Categories
Uncategorized

Be kind

Hey Bloomers! ๐ŸŒผ๐Ÿ’› Todayโ€™s blog post is a simple reminder to be kind; to yourself as well as to others.ย 

Be kind
Categories
Uncategorized

Goals for 2023: Remember to add wellness

Goals for 2023

Hey Bloomers! ๐ŸŒผ๐Ÿ’› As we are nearing the new year, many people across the world are writing down their goals for 2023. They are thinking of who they want to be and what they want to achieve. However, some people donโ€™t focus on how they want to feel. This is possibly one of the most important categories of goals that can be made. So, Bloomers, the question is, do you also have wellness goals for 2023?

Categories
Uncategorized

You canโ€™t pour from an empty cup

You can't pour from an empty cup

We often hear the phrase โ€œyou canโ€™t pour from an empty cupโ€ discussed in relation to taking care of other people, but I would like to offer a different perspective. This phrase can be used when considering your relationship with yourself. You canโ€™t pour into different areas of your life if youโ€™re not taking care of yourself. 

Categories
Uncategorized

Accessing peace through Biblical declarations ๐Ÿ“–

Hey Bloomers! ๐Ÿ’›๐ŸŒผ Matthew ch 4 vs 4: But Jesus told him, “No! The Scriptures say, โ€˜People do not live by bread alone but by every word that comes from the mouth of Godโ€™ “. One important take away from the story in Matthew ch 4 is that Jesus fought back using the Word of God. This blog post focuses on how you can access peace through Biblical declarations.