I am excited to introduce you all to the blog’s first guest writer, Munyasha Mutsambiwa. In this post, he discusses SELF-LOVE, something we have to master if we truly desire to live happy lives. I found it helpful, and I am confident that you will too. So, let’s talk about self-love.
Journaling is a key that helps to unlock an emotionally smarter version of ourselves and unfortunately, many people do not utilize this extremely useful key. We can win the battles that go on in our minds when we’re stressed or we’re overthinking by taking out those emotions and putting them down on a paper or a screen through journaling.