Hey Bloomers! πΌ You are capable of deciding what you want your reality to be, partly through the power of perception. You can find evidence of anything in your life, and that is why it is crucial to focus your attention on things that are beneficial, instead of those that have adverse impacts. Whatever you want to believe, you will find evidence for. This is both a power and a curse, and you need to use the former while disregarding the latter.
Tag: gratitude
Hey Bloomers! πΌ This life thing has its ups and downs. The best way to go about it is to enjoy all the ups, and be prepared to cope with the downs (at least some of them). That way when they do come, you have techniques to help yourself solder through the problems. This is best lesson I learnt from having a gratitude journal: having a prior list of blessings to reflect on can help you on days when the sun seems to have been replaced by dark clouds.
There is no one in the world who lives a perfect life lacking problems. Some problems are unarguably more intense than others, but no one is excused from the stresses of life. There is a young child who has had little to nothing to eat today and then there is you, who has failed an exam. Both these problems are extremely valid, donβt allow anyone to tell you otherwise. But do you know why the child who has had just a little something to eat today still has a smile on their face and you are sulking longer than you have to? Sometimes it all comes down to gratitude.